Dentistry Blog
Latest Articles
Does Oil Pulling Work? What The Evidence Actually Shows
Oil pulling is a practice that has recently seen much attention online. But does oil pulling work?
How Often Should You Change Your Toothbrush And Why?
When was the last time you changed your toothbrush? Your toothbrush is an essential, first line tool to prevent decay and cavities which can lead to more complex and painful oral and health complications.
How To Build Daily Dental Habits That Actually Stick
The New Year is a great time to build new habits. Research shows that we are much more likely to stick with a resolution that we kick off after an important date.
Apps That Help You Keep Your Teeth And Health On Track
Some dental issues may be avoided by simple healthy lifestyle habits including brushing and flossing regularly and correctly, drinking enough water and making healthy food choices. These lifestyle factors can all affect the bacteria in our mouth and help to keep them in a healthy balance, thus preventing plaque build up which can lead to more serious dental issues.
Three Simple Daily Tips For A Fit And Healthy Mouth
We all know how important regular physical exercise is for our entire body. The list of benefits is endless and includes decreased risks of chronic disease, weight management problems, low energy levels and mental health concerns.
How Can I Prevent Dental Plaque Building Up At Home?
We know that nobody wants to be in pain, dealing with dental issues and declining dental health, so the question is, how often should you visit your dentist? Unfortunately, the answer is not a simple number.
Why Parents Should Help Kids Brush Until Age Eight
“Have you brushed your teeth?” is a question asked by every parent, usually every day. Teaching children to brush their teeth is a very important life skill, and it is much easier to start good habits early.
How Long Should You Brush Your Teeth For Each Day?
Everyone knows that brushing teeth is essential for your oral health. But in our busy lives, sometimes finding the time to dedicate to this essential activity can be difficult.
From Chew Sticks To Electric: A Toothbrush History
If you go shopping for a toothbrush in Coffs Harbour you will be able to find many different types and models. Manual, electric, ultrasonic, soft, hard… there are so many choices that you might even get lost.
Three Tooth-Saving Habits For Busy People
So many of us lead crazy hectic lives these days. It’s easy to see why some people find it hard to make time for their teeth.
Make a Booking
Make an appointment to discuss your unique dental or restorative needs. We have two locations, Coffs Harbour and Dorrigo.